Health Disclaimer

Last updated: January 2026

Educational Purpose

All information provided on the Siphra website and during movement sessions is for educational and informational purposes only. This information is designed to help you learn about movement principles and develop body awareness.

Not Medical Advice

The content on this website and the guidance provided during sessions does not constitute medical advice, diagnosis, treatment, or professional health services. Siphra instructors are movement and body awareness educators, not medical professionals.

Consult Healthcare Professionals

Before beginning any movement practice or physical activity program, you should consult with your GP or other qualified healthcare provider, especially if you:

  • Have any existing health conditions or concerns
  • Are taking medications that may affect physical activity
  • Have experienced recent injury or surgery
  • Are pregnant or postpartum
  • Have any concerns about your ability to participate safely

Individual Responsibility

Participation in movement sessions is voluntary. You are responsible for:

  • Assessing whether activities are appropriate for your current capacity
  • Modifying or declining exercises that don't feel suitable
  • Listening to your body and respecting your limitations
  • Seeking appropriate professional guidance when needed

No Guarantees

We make no claims, promises, or guarantees about specific outcomes from participating in movement sessions. Individual results depend on numerous factors including your starting point, consistency of practice, and personal circumstances.

Limitation of Scope

Siphra services focus on movement education and body awareness development. We do not:

  • Diagnose health conditions
  • Provide treatment for injuries or illnesses
  • Offer rehabilitation services
  • Make medical recommendations
  • Guarantee specific physical changes

Emergency Situations

If you experience any unusual symptoms, discomfort, or concerns during or after movement practice, discontinue the activity and consult with an appropriate healthcare professional. In case of emergency, contact emergency services immediately.

Acknowledgment

By using this website and participating in Siphra sessions, you acknowledge that you have read and understood this disclaimer and agree to assume full responsibility for your participation.

Questions

If you have questions about this disclaimer or the scope of our services, please contact us:

Siphra
51 George Street, Edinburgh EH2 2HT, United Kingdom
Email: [email protected]
Phone: +44 131 5837 9426